You don’t need another strict plan!

You don’t need a new fad!

You need STRUCTURE that actually supports your real life.

WHY FEBRUARY? WHY NOW?

Let’s be real — January is chaos.

Post-Christmas burnout. Late nights. Festivities. School holidays. Australia Day. Still recovering from December.

Starting a challenge then?

That’s just setting you up to fail. And I won’t be part of that.

We begin in February 2026 — when life settles.

When the kids are back at school.

When YOU have space to show up.

Because this time? You’re doing it differently.

WHY THIS CHALLENGE IS DIFFERENT

I haven’t run a challenge in over 12 months — and for a good reason.

Because I stopped believing in them.

They felt like band-aid solutions. Quick fixes. Hype without the help.

And that didn’t align with the way I coach.

But I also knew… women need structure.

They need accountability.

They need something to get them unstuck.

So I created a challenge that aligns with my values, gets results without restriction!

And actually sets you up for long-term success.

WHAT YOU’LL LEARN + DO:

💪 Build a flexible routine that fits your real life

🧠 Rewire your habits & stop falling into all-or-nothing

🥗 Learn how to track with intention — without food guilt, stress or obsession

🧩 Create a structure that supports ADHD brains, busy schedules & low motivation

💬 Daily support + mindset coaching via the group chatin the MKHF Coaching App

🔥 Leave with a lifestyle system that doesn’t disappear when the challenge ends

THIS ISN’T JUST A CHALLENGE.

It’s your structure starter pack.

It’s your routine reset.

It’s the momentum you’ve been craving.

You’ll walk away with:

✔️ Daily habits that hold you steady

✔️ Your Strong Girl Era schedule — blocked in and working

✔️ Flexible structure (peak / baseline / burnout) so you never fully “fall off”

✔️ Structure over chaos — for good

✔️ And a body, mind, and mindset that finally feel aligned

WAITLIST BONUSES:

🔥 Join the waitlist and unlock early-access perks:

VIP Tiered Pricing — get the best rate before the public launch

🎁 VIP merch pack (limited numbers only)

📩 First access before public launch— secure your spot before it opens to everyone

  🔸Early Entry Into the App — start in January with:

  🔸 A personalised meal plan at maintenance

  🔸 Structure and rhythm before the challenge begins

  🔸 A chance to build habits without pressure

📚 Sneak peek into the Structure is Strength PDF

🔥 Entry to win 6 months of 1:1 coaching with me

This is more than a head-start — it’s your strategy to hit the ground running in 2026 💥

Ready to ditch burnout and build structure that actually sticks?

Drop your details below and be the first to know when we open enrolment.

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